2 in 1 ABS AND BOOTY At Home Workout No Equipment (20 min)

2 in 1 ABS AND BOOTY At Home Workout No Equipment (20 min)



A 20 minute at home workout to tone your belly and round your booty! Entirely equipment free! в­ђпёЏ GRAB MY COOKBOOK!

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34 thoughts on “2 in 1 ABS AND BOOTY At Home Workout No Equipment (20 min)

  1. Day 8!! Hope you guys enjoyed this 20 min workout! I have been having so much fun creating and doing these workouts everyday! How are you enjoying madfitmas??

  2. Felicidades, es un buen ejemplo.
    250 sentadillas son unos KISSSS.Uno muchas y un buen ejercicio.
    5:25 Se deja ver que hay muy buenos resultados 😍👍

    Saludos desde la Cd.. de world 🌹😉💖
    los mortales abian apreciado tan hermosa mujer.

  3. I loved this video too!!! May I ask you to do another one on abs and booty without planks? Your awesome!!! Thank you for caring to share your knowledge and videos 🙂

  4. Just getting started. How often should I do a workout like this? Weight is low enough, now need the muscle. Everyday or just a couple times a week? Help me out :))

  5. my dumb self kept wiping at my screen thinking something was on it,,,,,,,,,when it's just her baseboards has a stain lol

  6. Me saying “that doesn’t look at that hard” after every move she does.
    Also me sweating bad and not being able to do any of the moves for more than 20 seconds

  7. If I were to do this work out. How many times a day should I do it for best results. And when will I start to see results? I'm new to working out. I am 9.0stone and 5ft.2 im happy with my weight I just want to tone up and look in good shape. Helppp!!! 🙈

  8. I started taking the medication I bought from Dr igho Channel on YouTube and surprisingly it was working gradually and in 9days everything changed. I am really happy that you helped me Enhance my butt naturally & I pray that God blesses you Dr igho°

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