2 in 1 ABS AND BOOTY At Home Workout No Equipment (20 min)
A 20 minute at home workout to tone your belly and round your booty! Entirely equipment free! вђпёЏ GRAB MY COOKBOOK!
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Day 8!! Hope you guys enjoyed this 20 min workout! I have been having so much fun creating and doing these workouts everyday! How are you enjoying madfitmas??
Awesome 👍
Felicidades, es un buen ejemplo.
250 sentadillas son unos KISSSS.Uno muchas y un buen ejercicio.
5:25 Se deja ver que hay muy buenos resultados 😍👍
Saludos desde la Cd.. de world 🌹😉💖
los mortales abian apreciado tan hermosa mujer.
This was work! But definitely feel better after. Thanks MadFit!
Hello,Im Bel
Wow! Its my first time doing this ,oh I cant able to finish the time wire you.
But I want to challenge myself for me .Do you think I can do it?
Holyyyu I’m super duper fit and this is still alottt
How did I actually do this
Pov: your a 13 year old girl trying to get a better body already
So hard to find an exercise that doesn't require being on my back cause i have severe back pain.
Is this okay for beginners?
I loved this video too!!! May I ask you to do another one on abs and booty without planks? Your awesome!!! Thank you for caring to share your knowledge and videos 🙂
Did this workout for the first time and had some trouble, but I feel like if I do it 3x a week, I can get better!
Who else doing a workout during WW3
I did it🙈
Wow I so felt that lol
Just getting started. How often should I do a workout like this? Weight is low enough, now need the muscle. Everyday or just a couple times a week? Help me out :))
my dumb self kept wiping at my screen thinking something was on it,,,,,,,,,when it's just her baseboards has a stain lol
New here
Me saying “that doesn’t look at that hard” after every move she does.
Also me sweating bad and not being able to do any of the moves for more than 20 seconds
I will get there. This workout is challenging. You are doing your thing. Keep being great.
There should be 10-15 secs breaks between each workout.
I did this in the morning, and I feel energized
If I were to do this work out. How many times a day should I do it for best results. And when will I start to see results? I'm new to working out. I am 9.0stone and 5ft.2 im happy with my weight I just want to tone up and look in good shape. Helppp!!! 🙈
I started taking the medication I bought from Dr igho Channel on YouTube and surprisingly it was working gradually and in 9days everything changed. I am really happy that you helped me Enhance my butt naturally & I pray that God blesses you Dr igho°
Needs a warmup and stretch.
how are her legs so straight, I strive to look like you! Literally so exhausted in a good way from this!
Day 1
been doing so many workout at home i love it
i took an hour to finish this omg
fun! i got a lot of bit of my sweat on..
Thank you girl!
Hi, I liked this video very much. How long can it take untill start seeing some results? TJ's Xx
Love it so much 😘😘😘
Great and good exercises for any people 😘😘😘