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30 Minute Ramen, Low-Carb & Keto | Black Tie Kitchen

The delicious Japanese soup is something to be enjoyed to it’s fullest. However, the instant ramen packets are not a good representation of the classic ramen, nor are they low-carb. … Read More

This Is How Yoga Changed My Life | International Yoga Day Special | Fit Tak

Vandana Gupta is a well known Yoga Practitioner & Wellness Coach. But things were not always the same for her. From battling Tuberculosis, encountering life risking health problems to becoming … Read More

TIME TO JUST CHILL – Failed Attempt Zwift Academy And You Should Strength Train

TIME TO JUST CHILL – Failed Attempt Zwift Academy And You Should Strength Train. Rough week for me! Legs were still tender and my mind just was not in it … Read More

Katie Tries Zoloft

Come join Katie as she charts her first 10 days on Zoloft! *disclaimer* THIS IS A DRAMATIZATION. SHE IS ACTING. SHE IS “OKAY”! No animals were harmed during the filming … Read More

Manual Teadmill Workout: How to Use Manual Treadmill to Lose Weight

Although you can’t choose where your body burns fat, the manual treadmill can help you expend more calories for a slimmer figure — and your belly will shrink along with … Read More

LOSE THIGH FAT IN 1 MINUTE || 3 SIMPLE EXERCISE OF SLIM LEGS|| REPEAT DAILY

3 Simple Exercises to LOOSE THIGH FAT FAST || LOSE THIGH FAT IN 1 MINUTE || REPEAT DAILY #weightloss #homeworkout #fitness #workoutforwomen #womenfitness This video will help you in loosing … Read More

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